Therapeutic Yoga Workshops
with Makaya Roma D.C.
The Center for Healing - Class Schedule
Experience the benefits of this holistic self-healing practice. For all levels including those with special considerations or chronic conditions. Gently paced. Sequences begin in resting poses and move from there.
- Fine tuning your alignment and gait
- Release chronically held tension
- Minimize strain and joint degeneration
- Deepen your understanding of alignment and balance in Yoga postures
- Rehabilitate from an injury or joint replacement
Makaya's approach to teaching reflects her 29 years of experience as a Yoga instructor and Chiropractic physician specializing in musculo- skeletal health. She integrates her knowledge of anatomy, physiology, joint biomechanics, posture, and gait into each of her classes.